Scientists from various countries conducted a series of studies to determine whether sleeping without clothes affects human health. The results of these studies revealed that sleeping naked can have certain negative consequences. According to researchers, the human body performs several crucial functions during sleep, such as tissue regeneration, energy restoration, and strengthening the immune system. Clothing, including pajamas or underwear, can act as a regulator of body temperature during sleep. During experiments, it was found that sleeping without clothes can disrupt the thermoregulation of the body. When a person sleeps naked, their body may lose heat faster, especially in low indoor temperatures or during the cold seasons. This can lead to a decrease in sleep quality and stimulation of the...
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